Now Magnesium Glycinate Tablet 180's

Description

NOW Magnesium Glycinate is a chelated form of magnesium in which the mineral is bound to the amino acid glycine (as Albion™ bisglycinate). This bond helps the magnesium pass through the intestinal wall efficiently, so more is absorbed and less is left behind to cause the digestive upset linked to cheaper forms like magnesium oxide. Each two-tablet serving provides 200 mg of elemental magnesium.

The bottle contains 180 tablets. The suggested serving is 2 tablets, so each bottle gives you 90 servings. Taken once daily that lasts about three months; taken twice daily for higher needs, around 45 days. At 200 mg elemental magnesium per serving, two tablets cover roughly 48% of an adult's daily magnesium requirement.

Take 2 tablets, one to two times daily, with food, or as advised by your pharmacist or doctor. Splitting the dose between meals can improve comfort and absorption. Many people prefer an evening dose, as magnesium supports muscle relaxation and a calm wind-down before bed. Store in a cool, dry place, out of reach of children.

Yes. NOW labels this product as suitable for vegetarians and vegans, and the tablet coating is plant-based hypromellose (vegetable cellulose) rather than gelatin, the exact thing to look for in a vegan supplement. It is also Non-GMO and made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame, so it suits most common dietary restrictions.

At CHS Community Pharmacy the 180-tablet bottle is AED 199.00. CHS is a MOHAP-approved online pharmacy that has served the UAE since 2006 through more than 15 branches across Dubai, Abu Dhabi and Sharjah. Order online for free same-day delivery across selected areas of Dubai and Abu Dhabi, with no minimum spend.

Benefits

• Highly absorbable form, chelated Albion™ bisglycinate binds magnesium to glycine for efficient uptake, more than oxide forms deliver.
• Gentle on digestion, far less likely to cause the loose stools associated with magnesium oxide or citrate.
• Muscle & nerve support, magnesium contributes to normal muscle contraction and nerve signalling.
• Everyday calm, magnesium and glycine support relaxation and a steady wind-down before sleep.
• 200 mg per serving, two tablets cover about 48% of an adult's daily magnesium needs.
• Clean, vegan label, Non-GMO, gluten-free, soy-free; no artificial colours, flavours or sweeteners.

How to use

• Take 2 tablets, 1 to 2 times daily, with food.
• For better comfort and absorption, split the dose between two meals.
• An evening dose suits many people, as magnesium supports relaxation before bed.
• Adults only. The NHS advises not exceeding 400 mg of supplemental magnesium a day (about 4 tablets) without medical advice.
• If you are pregnant, nursing, taking medication or managing a health condition, speak to your doctor or a CHS pharmacist first. Keep out of reach of children.